In 100 g (Grams) of Sauce, sofrito, prepared from recipe there is 0.212 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Sauce, sofrito, prepared from recipe.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Sauce, sofrito, prepared from recipe

Sauce, sofrito, prepared from recipe is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, sofrito, prepared from recipe are listed below.

Water	59.66 g	59.66%
Energy (calorie)	237 kcal
Energy (joule)	992 kJ
Protein	12.8 g	12.8%
Total lipid (fat)	18.2 g	18.2%
Ash	3.88 g	3.88%
Carbohydrate, by difference	5.46 g	5.46%
Fiber, total dietary	1.7 g	1.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.94 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	401 mg	0.40%
Sodium, Na	1145 mg	1.14%
Zinc, Zn	1.41 mg
Copper, Cu	0.165 mg
Manganese, Mn	0.191 mg
Vitamin C, total ascorbic acid	20.4 mg	0.02%
Thiamin	0.284 mg
Riboflavin	0.212 mg

Nutrients in Sauce, sofrito, prepared from recipe